AVOID PRE-DIABETES RISK

How to avoid pre-diabetes risk?

> Family history of diabetes.
> Overweight or obese.
> Sedentary lifestyle.
> Hypertension and/or, dyslipidemia.
> History of gestational diabetes (delivery of a high birth-weight baby).
> Women with polycystic ovary syndrome.
> Avoid Sour (khatta), cold drinks and fastfood.


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