TOMATO
Why Need to be taken : (i) It control Prostate gland (ii) It prevent stomach & intestinal cancer (iii) prevent breast cancer (iv) decrease LDL cholesterol & increase HDL cholesterol (v) control high Blood pressure & prevent coronary artery disease (vi) To prevent our body against heat (vii) prevent night blindness (viii) good for dryness of eye ( conjunctiva) & cornea (ix) it's also very good for dryness of skin..
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